Description :-Great as your baby’s first solid and for you.-Loaded with fiber-Helps prevent constipation-Helps build muscle massDalia is a rich source of proteins and if you are one of those who are looking to gain muscle mass, include dalia in your ..
Description :-A delicious way to take your dose of vitamins, minerals and fibre and protein-Helps in weight loss-Aids digestion-Controls sugar levelsAlso known as Chole, Garbanzo Beans and Egyptian Peas, White Chickpeas or Kabuli Chana has a lovely n..
Description :-Give yourself the protein power-Excellent source of fiber-Rich in antioxidants-Beneficial for digestive systemUrad dal, also known as Split Black Gram, is one of the famous lentils used in the southern part of Asia, especially in Indian..
Description :-Good in soups, salads and even as a main dish-Rich in Vitamin A-Helps boost immunity-Gut friendlyLobia or Cowpeas are a type of legumes used for making Dal, salads and even soups. They are one of the widely cultivated annual crops in In..
Description -Ensure highest quantity of vitamin B1 with this one-Rich in zinc and copper-Rich in antioxidantsMasoor dal, which is also known as red lentils, is power packed with nutrients and has immeasurable benefits. The benefits of masoor dal..
Description :-Naturally healthy dals with goodness in every grain-Easily digestible-Godo source of iron-Good for heart healthMoong dal is undoubtedly one of the most sought-after ingredients used in the Indian kitchen. May it be in the form of curry ..
Description :-A mild, sweet flavor that works well in salads, soups, main dishes and appetizers-Rich in folate-Rich in manganese-Good source of potassiumRed kidney beans are nutritious as they contain lots of proteins, vitamins, carbohydrates, and mi..
Description :-Add richness of taste and health in every meal-Boosts metabolism-Helps decrease oxidative stress-Helps boost heart healthBlack gram or vigna mungo beans are small, black, dry beans. The beans, popularly known as urad, are the fruit pods..